Feeling unhealthy, unfit and unmotivated
Wanted to get fit for 50
Not eating well
Lacking confidence
Loves the community
Feels welcome
Huge impact on fitness and health
Restored my confidence
Work and family life is much better
Feeling unfit
Muscle strength depleting
Felt tired weak and miserable
Never sustained gym's in the past
Feel like I hold myself differently
Its fun!
Brighter mood
Huge impact on fitness and health
Enjoyed the experience of exercise
Numerous back injuries (and punctured lung!)
Stopped doing the activities he loved... surfing/ cycling
Going through a cycle of drinking and hangovers
Heading towards a bad place
Whole family is now involved
Looks after his physical and mental health
Training for fitness competitions
Feels supported, everyone feels welcome
65 feeling 75
Suffered a LOT of lower back pain
Injuries getting worse as the years went by
Saw a future as an older lady struggling with day-to-day life
Loves that it has changed everything
No back pain
More mobile, flexible stronger fitter
Feel better than in my 50's!
This seemed impossible a year ago!
Lots of injuries and injuries
Unfit, lethargic
No feeling his best
Better shape now than mid-20's
Stronger, less fat more able
More positive
Enjoying fitness for the first time in a long time
Was losing strength
Couldn't keep up with grandchildren
Struggling to do house work
Was worried about being able to keep up
Everyone is welcome
Feeling stronger and has more energy
Pre-diabetic
Never been to a gym before
Completely out of her comfort zone
Overweight, lethargic
Enjoys exercise... now
Learnt new exercises and movement
Stronger and muscle definition
Lost weight improved confidence
Much more energy
Fitter and faster, normal life is much easier
Been out of any kind of healthy habits for a long time
Struggling with energy levels
Low confidence levels
Poor mental health
Feel much better, stronger more mobile
Down 5kgs in 6 weeks!
More mindful of what eating
Feel more confident and assertive at work
Better mental health, hold myself better
Realised that physically and mentally he wasn't in a good place
Felt bloated and uncomfortable
Needed to change as a father and partner
Was going through a cycle of drinking and hangovers
Realised he was heading towards a bad place!
More focused and energised
Signed up for some big goals! - Ironman!
Had no accountability in his life
Struggling with energy levels
Has Addisons disease
Felt week
Energy levels better
More stamina
Generally fitter
Its like being woken up again
On and off with his health and fitness
Feeling mental worse and not at his peak
Was extremely unfit
Completed an Ironman Triathalon!
Inspired to achieve more with his life outside of just fitness.
Inspired his son and family
Looks forward to workouts and community
Fitness grew to a halt during lockdown
More injuries from sports
Not enjoying his sports as much because of aches and pains
Health and fitness wasn't a priority
Feel much fitter and healthier
Feel more upright and confident
Not struggling with sports
Prioritising his health and fitness now
Highlight of the day
Struggling with the menopause
Bloated, down in the dumps
Lethargic
51 but feels 30!
Stopped HRT
Feels a lot better and healthier